The Value of Time Blocking

Time blocking is a technique that allows individuals to plan and allocate specific chunks of time for different tasks and projects. It helps avoid multitasking and enables focused, single-tasking, which leads to increased productivity. Time blocking involves choosing how to spend your time ahead of time and organizing your calendar accordingly. By blocking bigger chunks of time for important tasks, it becomes easier to prioritize and manage your workload. Time blocking also reduces stress by providing a structured approach to handling tasks and ensuring that important deadlines and commitments are met.