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75: Time Blocking

Time and Attention

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The Importance of Time Blocking

Time blocking is like getting rid of all the junk food in your house. It's great and terrible, all at the same time, all great. By the time i get to my day, i've already determined what i'm going to be spending that day. But having set aside the time that you're going to spend on different tasks removes the will power that you need till i choose what to do every minute. You know, it's right in the intero of the pockcass, becoming a better, more intentional human being. And so there's no junk food tot stumble upon.

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