
75: Time Blocking
Time and Attention
The Importance of Time Blocking
Time blocking is like getting rid of all the junk food in your house. It's great and terrible, all at the same time, all great. By the time i get to my day, i've already determined what i'm going to be spending that day. But having set aside the time that you're going to spend on different tasks removes the will power that you need till i choose what to do every minute. You know, it's right in the intero of the pockcass, becoming a better, more intentional human being. And so there's no junk food tot stumble upon.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.