The Wellness Mama Podcast Healing Negative Mindsets and Transformation Through Your DNA With Lisa Thomas
Aug 16, 2023
Guest Lisa Thomas, expert in healing negative mindsets and transformation through DNA, discusses the difference between DNA and epigenetics. They explore inherited patterns and the impact of early childhood experiences on adult life. The importance of personal growth as a parent and positive communication is emphasized. They also delve into the significance of self-awareness, forgiveness, gratitude, and embracing one's true potential.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Overcoming Personal Challenges and Embracing Growth
05:02 • 7min
DNA, Epigenetics, and Inherited Patterns
12:29 • 22min
Working on Oneself as a Parent: The Impact on Children
34:05 • 13min
Creating Boundaries, Finding a Voice, and Positive Communication
47:21 • 5min
Transforming Negative Mindsets through Awareness
52:33 • 9min
Discovering the Power of Forgiveness, Gratitude, and Self-belief
01:01:26 • 3min