Discovering the Power of Forgiveness, Gratitude, and Self-belief

Episode Highlights With Lisa

• Her incredible near death experience that changed her life
• The difference between DNA and epigenetics
• How things like emotions and trauma can be passed on in our DNA
• What informational tags are and how they're passed on
• How to identify our inherited patterns and how to separate those from learned behaviors
• Parenting tips and how to help our kids build confidence in a healthy way

Resources We Mention

• Lisa Thomas - Website
• Epigenetics Masterclass - August 19th
• The Four Agreements by Don Miguel Ruiz
• The Big Leap by Gay Hendricks
• Letting Go: The Pathway to Surrender by David R. Hawkins MD