Worklife with Adam Grant cover image

Worklife with Adam Grant

The problem with optimizing our lives (w/ Barry Schwartz and Coco Krumme)

Nov 7, 2023
Join psychologist Barry Schwartz, known for his insights on decision-making, and applied mathematician Coco Krumme, who explores cultural attitudes toward optimization, as they unpack the pitfalls of perfectionism. They discuss the psychological costs of optimizing every aspect of life and the tension between maximizing options and settling for 'good enough.' The conversation leads to reflections on meaningful choices and societal pressures, ultimately advocating for a balance between efficiency and happiness.
48:14

Podcast summary created with Snipd AI

Quick takeaways

  • Focusing on good enough can lead to greater satisfaction and happiness.
  • Society should embrace the idea that life decisions don't have to be perfect to be fulfilling.

Deep dives

The Costs of Maximizing: Striving for the Best vs Good Enough

Psychologist Barry Schwartz and mathematician Coco Crumb discuss the drawbacks and psychological toll of maximizing efficiency and always seeking the best. They argue that focusing on good enough can lead to greater satisfaction and happiness. Research shows that maximizers tend to feel worse about their decisions and experience higher levels of stress and anxiety. The pressure to make the best choice and continually compare options can lead to a never-ending search for perfection. They suggest that finding a balance and settling for good can lead to a more fulfilling life.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner