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Defender Is More Than Violence
- Being a 'defender' isn't just about violence or fighting for safety.
- It's primarily about being capable of handling problems and protecting others' interests.
Take Perspective And Act Decisively
- Scan for threats from your partner's perspective and act decisively to address them.
- Do things like drive defensively or intervene with authority figures when she feels threatened.
Effectiveness Trumps Fighting Skill
- Effectiveness across domains builds confidence more than fighting skill alone.
- Physical self-defense helps but real defender status comes from general competence.


