The Mating Grounds Podcast

How Do I Be A Defender In The Tender Defender Model?

Mar 17, 2015
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INSIGHT

Defender Is More Than Violence

  • Being a 'defender' isn't just about violence or fighting for safety.
  • It's primarily about being capable of handling problems and protecting others' interests.
ADVICE

Take Perspective And Act Decisively

  • Scan for threats from your partner's perspective and act decisively to address them.
  • Do things like drive defensively or intervene with authority figures when she feels threatened.
INSIGHT

Effectiveness Trumps Fighting Skill

  • Effectiveness across domains builds confidence more than fighting skill alone.
  • Physical self-defense helps but real defender status comes from general competence.
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