Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
The Importance of a Routine in Your Day
03:09 • 3min
Getting the Hardest Thing Done First
05:47 • 2min
How Can I Do My Future Self a Vote?
07:54 • 2min
How to Prioritize Healthy Habits in Your Morning Routine
09:29 • 2min
How Routine Is Important
11:54 • 2min
Sitting Yourself Up for Success
13:28 • 3min
Keeping a Good Routine Is the Key to Success
16:19 • 2min
How Do You Get Back on Throats?
18:37 • 3min
Getting Motivated - That's a Really Good Idea
21:24 • 2min
Is Your Routine Wrong?
23:00 • 3min
Keeping a Liver of Self Werness
26:16 • 2min
Getting to Know Yourself
28:29 • 2min