

Healing Relationships: The 4 Essential Pillars for Lasting Love with Dr. Rachel Glik | 283
Feb 24, 2025
Dr. Rachel Glik, a licensed professional counselor with over 30 years of experience, discusses the four essential pillars for creating lasting love: Responsibility, Growth, Priority, and Purpose. She offers practical tips for transforming all kinds of relationships by emphasizing personal accountability and the importance of prioritizing partners. Dr. Glik also introduces the 'PBR' technique for defenseless communication and highlights the value of nurturing connections in a supportive network. Discover how these principles can lead to deeper, more fulfilling relationships.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Building Fulfilling Relationships
03:58 • 9min
Transformative Listening: The Power of Defenseless Communication
13:26 • 2min
Listening and Prioritizing: Key Pillars of Cherished Relationships
15:21 • 3min
Pillars of Connection
18:50 • 15min
Redefining Relationships: The Modern Approach to Connection and Fulfillment
34:01 • 3min