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Healing Relationships: The 4 Essential Pillars for Lasting Love with Dr. Rachel Glik | 283
This Is Woman's Work with Nicole Kalil
Transformative Listening: The Power of Defenseless Communication
This chapter explores the impact of listening without defensiveness in personal relationships. It introduces the 'PBR' technique—pausing, breathing, and relaxing—to help individuals manage their emotional responses during tough conversations.
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