The Genius Life 327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD
46 snips
Sep 18, 2023 Organizational psychologist and bestselling author, Benjamin Hardy, discusses regaining control and 10X-ing success, reflecting on growth and success, using a future goal as a filter, and challenges in adopting and having twins through IVF.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Regaining Control and 10X-ing Your Success
01:37 • 14min
Reflection and Framing: Shaping Our Past and Future Selves
15:48 • 4min
The Importance of Psychological and Cognitive Flexibility
19:39 • 9min
Vitamin C Boost and Reflections on London Travel
28:48 • 4min
Reflecting on Growth and Success
33:04 • 10min
Improving Sleep with Shaddai Chai and Discount Code
42:54 • 3min
Using a Future Goal as a Filter
46:20 • 14min
Academics on Social Media and Challenges in Adopting
01:00:01 • 19min