What The Actual Fork Podcast EP161: How to Spot Fake Intuitive Eating with Evelyn Tribole
May 19, 2023
Evelyn Tribole, co-founder of Intuitive Eating, discusses managing nutrition and cancer, spotting fake intuitive eating, addressing misrepresentation of intuitive eating, and getting started with intuitive eating. The hosts also talk about the impact of Evelyn Tribole, ending diet culture, surfing through breast cancer, the importance of nourishment, identifying fake recommendations, misconceptions of intuitive eating, and promoting policy change in weight science.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Impact of Evelyn Tribole and Listener Review on Intuitive Eating Conversation
01:52 • 3min
The Importance of Ending Diet Culture and Advocating for Intuitive Eating
04:34 • 7min
Surfing Through Breast Cancer
11:32 • 7min
Importance of Nourishment and Intuitive Eating
18:50 • 8min
The Evolution of Intuitive Eating and Identifying Fake Recommendations
27:08 • 3min
Misconceptions of Intuitive Eating and the Importance of Proper Training
30:24 • 6min
Incorporating Intuitive Eating into Nutrition Curriculums and Promoting Policy Change in Weight Science
36:01 • 13min