What The Actual Fork Podcast
EP161: How to Spot Fake Intuitive Eating with Evelyn Tribole
May 19, 2023
Evelyn Tribole, co-founder of Intuitive Eating, discusses managing nutrition and cancer, spotting fake intuitive eating, addressing misrepresentation of intuitive eating, and getting started with intuitive eating. The hosts also talk about the impact of Evelyn Tribole, ending diet culture, surfing through breast cancer, the importance of nourishment, identifying fake recommendations, misconceptions of intuitive eating, and promoting policy change in weight science.
48:58
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Quick takeaways
- Managing nutrition and cancer is an important aspect of intuitive eating.
- Identifying and addressing fake intuitive eating is crucial for understanding the concept.
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Introduction and Mission of the Podcast
This podcast, hosted by two intuitive eating registered dietitians, aims to challenge diet culture and promote a positive relationship with food. The hosts emphasize the importance of rejecting the diet mentality and finding joy in eating.
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