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NeuroFaith with Curt Thompson, MD
The Keys to Happiness with Dr. Arthur Brooks
Jul 12, 2022
Dr. Arthur Brooks, a Harvard professor and author of 'From Strength to Strength,' dives into the science of happiness and purpose, especially in the latter half of life. He discusses the shift from fluid to crystallized intelligence, highlighting how wisdom and mentorship become vital as we age. The conversation touches on confronting success addiction and the liberation that comes from embracing mortality. Dr. Brooks advocates for nurturing deep relationships and cultivating a meaningful life centered on love, spirituality, and shared growth.
40:56
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Quick takeaways
- Dr. Arthur Brooks emphasizes the need to shift from technical skills to leveraging crystallized intelligence and wisdom for personal fulfillment as we age.
- The podcast discusses the detrimental effects of success addiction on happiness, advocating for a mindset shift towards valuing community and connection over competition.
Deep dives
The Journey of Purpose and Faith
Arthur Brooks shares his personal journey from a successful career in music to becoming a social scientist deeply rooted in his Christian faith. Raised in an evangelical Christian household, Brooks experienced a pivotal moment at the Shrine of Guadalupe, which solidified his conversion to Roman Catholicism at a young age. His spiritual journey influenced his professional life, leading him to understand the importance of using knowledge and research to uplift and inform others about human flourishing. This intersection of faith and science drives Brooks as he seeks to contribute positively to society while nurturing his relationship with God.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode