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The Best of You
Episode 95: 4 Toxic Behaviors You Need to Recognize & the #1 Way to Protect Yourself
Mar 21, 2024
Learn to identify and avoid toxic behaviors, distinguish between mistakes and toxic patterns, and set boundaries for self-protection in relationships. Explore examples of manipulation, guilt-driven love, and constructive feedback versus criticism. Discover the #1 antidote against toxic behaviors and receive tips on establishing word and action boundaries.
50:13
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Quick takeaways
- Identifying toxic behaviors involves recognizing manipulation, gaslighting, and criticism.
- Establishing boundaries and taking action against toxic behaviors are essential for self-preservation.
Deep dives
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Discover
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