The Best of You cover image

Episode 95: 4 Toxic Behaviors You Need to Recognize & the #1 Way to Protect Yourself

The Best of You

00:00

Recognizing and Stopping Toxic Behaviors in Relationships

The chapter delves into manipulation, gaslighting, constant criticism, and triangulation as toxic behaviors in relationships, emphasizing the importance of recognizing and stopping these patterns to foster healthier connections. It highlights how these behaviors stem from control and avoidance of responsibility, impacting individuals' well-being. Examples and insights are provided to aid in understanding and dealing with manipulation, guilt-tripping, and establishing healthy boundaries in relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app