Dental Unfiltered Episode 155- Management Unfiltered | You're Lying to Yourself
Jan 1, 2026
Explore the myth of work-life balance and discover the concept of work-life rhythm for a more intentional life. Learn how to set boundaries that boost presence both at work and home. Prioritize what truly matters and resist distractions that hinder focus. Delve into decision-making strategies to maintain your rhythm and increase productivity. Embrace discomfort as you practice being fully present, using strategies like timed work sessions and leveraging support to maximize efficiency.
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Work-Life Balance Is A Lie
- Work-life "balance" is a lie because you must be 100% present in each role rather than split between them.
- Adopt a work-life rhythm that lets you move fully into work or home presence as needed.
Set Clear Boundaries And Signals
- Set clear boundaries so when you're working you work, and when you're with family you are fully present.
- Create separate workspaces or signals to reduce distractions and protect both roles.
Protect Daily Non‑Negotiables
- Define daily non-negotiables and protect them from work interruptions to preserve family time.
- Communicate exceptions (like scheduled monthly calls) so your family accepts occasional breaks.