Use constraints to force better focus

In this episode, Kirk Teachout and Zach Shelley challenge the myth of work-life balance and introduce the idea of work-life rhythm—a more intentional way to be fully present at work and at home. They discuss setting boundaries, prioritizing what matters most, and using time effectively to boost productivity. The conversation encourages embracing discomfort and designing a rhythm that leads to a more focused, fulfilling life.

Click here to join our free study club!

https://chat.whatsapp.com/H746zQhOps161RNOv5Meut?mode=hqrt3