Mental Performance Daily with Brian Cain

Process Over Outcome

4 snips
Jun 25, 2025
Explore the fascinating insights into the mindset of NFL legend Tom Brady as the discussion highlights the importance of focusing on processes rather than outcomes. The conversation underscores how prioritizing daily habits and routines can significantly enhance both sports and personal performance. Practical tips and strategies are shared to help listeners shift their focus to controllable actions, ultimately paving the way for greater success.
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INSIGHT

Tom Brady's Process Focus

  • Tom Brady exemplifies process-driven success by focusing on daily habits instead of wins.
  • Control lies in the process, not in chasing outcomes or scoreboards.
INSIGHT

Control What You Can

  • Being outcome-obsessed causes emotional ups and downs that disrupt performance.
  • Commit fully to controlling your process to give yourself the best chance at desired results.
ADVICE

Obsess Over Daily Habits

  • Lock into your routine and control what you can to stay steady and composed.
  • Be obsessed with daily small habits to let results and legacy handle themselves.
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