Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More [Mindful Parenting Coaching] How do I share my calm? [419]
Sep 19, 2023
In this podcast, the speaker coaches a parent on how to regulate their emotions and respond empathetically to their child. They discuss the challenges of juggling multiple tasks and finding time for self-care, as well as strategies for managing challenging behaviors. The speaker highlights the benefits of mindful parenting coaching and introduces the Mindful Parenting Membership program.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Sharing the Benefits of Mindful Parenting Course
04:00 • 2min
Flexibility and Mindful Parenting
05:41 • 8min
Managing Multiple Tasks and Staying Calm
13:56 • 5min
Finding Time for Self-Care and Support
18:31 • 18min
Making Parenting Easier with Magnetic Me Apparel
36:38 • 3min
Managing Limited Mobility and Challenging Behaviors
39:48 • 18min
Benefits of Mindful Parenting Coaching and Introduction to Mindful Parenting Membership
57:46 • 3min