Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

[Mindful Parenting Coaching] How do I share my calm? [419]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

CHAPTER

Finding Time for Self-Care and Support

The speaker discusses the challenges of finding time for themselves and for their relationship, and shares how starting a new business has allowed them to have more time for self-care. They emphasize the need for help as parents and the barriers they face in getting it, and encourage allocating resources to take a break.

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