

601. What's Your Attachment Style? - with Stan Tatkin
Jun 4, 2024
Attachment specialist and couples expert Stan Tatkin discusses adult pair bonding, insecure vs secure attachment styles, abandonment fears, raising secure children, and the polarization in the world. He explores 'island' and 'wave' attachment styles, nervous system responses to threats, and navigating attachment styles in relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Unpacking Adult Pair Bonding from a Biological Perspective
02:22 • 9min
Exploring Threat Perception and Relationship Dynamics through Nervous System Responses
11:01 • 4min
Understanding Attachment Styles
14:52 • 12min
Exploring the 'Island' Attachment Style and Its Characteristics
26:24 • 5min
Navigating Attachment Styles in Relationships
31:04 • 22min
Exploring Society's Lack of Shared Vision and the Essence of Perfect Relationships
53:22 • 3min