The Embodiment Coaching Podcast cover image

601. What's Your Attachment Style? - with Stan Tatkin

The Embodiment Coaching Podcast

00:00

Understanding Attachment Styles

Exploring how upbringing influences attachment behaviors, the chapter discusses islands, anchors, and waves as representations of different attachment styles. It emphasizes how self-awareness and empathy play key roles in developing secure attachments for healthier relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app