Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance 254 - Raised by Toxic Parents? How to Break the Cycle and Reparent Yourself with Cari Fund
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May 17, 2024 Cari Fund shares her journey of overcoming toxic parenting, reparenting herself, and breaking generational cycles. Topics include setting boundaries, self-care, and creating a legacy of love for future generations.
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Cari's Journey to Healing
- Cari Fund's journey began with a functional medicine doctor who linked her physical and mental health.
- This led her to confront her mother wound and the impact of toxic parenting on her well-being.
Root Causes of Mothers' Struggles
- Michelle Grosser emphasizes that mothers' struggles (fatigue, irritability) often stem from deeper issues.
- Addressing root causes like past trauma is crucial, rather than just managing symptoms.
Estrangement and Prioritizing Well-being
- Cari Fund shares her experience of estrangement from her mother, highlighting the difficulty of this decision.
- She emphasizes the importance of prioritizing well-being, even if it means estrangement.