AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
254 - Raised by Toxic Parents? How to Break the Cycle and Reparent Yourself with Cari Fund
May 17, 2024
Cari Fund shares her journey of overcoming toxic parenting, reparenting herself, and breaking generational cycles. Topics include setting boundaries, self-care, and creating a legacy of love for future generations.
36:19
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Breaking the cycle of toxic parenting involves setting boundaries with childhood caregivers and 'reparenting' ourselves for emotional healing.
- Creating a legacy of love and empowerment for our children involves overcoming perfectionism, prioritizing self-care, and regulating the nervous system.
Deep dives
Energy Upgrade Masterclass for Improved Energy
Learn science-backed secrets that can enhance your energy levels. By adopting powerful habits, you can reduce exhaustion, brain fog, and burnout. Create sustainable energy from within, reducing reliance on external stimulants. Join the Energy Upgrade, a free online masterclass focusing on gut-brain access for increased energy.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode