Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance cover image

254 - Raised by Toxic Parents? How to Break the Cycle and Reparent Yourself with Cari Fund

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

00:00

Reparenting for Self-Love

This chapter explores the concept of reparenting oneself to break free from the cycle of toxic parenting, emphasizing self-love, internal empowerment, and self-care. The speaker shares their journey of learning to value themselves, dispel negative self-talk, and prioritize self-care to set a positive example for future generations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app