6min chapter

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance cover image

254 - Raised by Toxic Parents? How to Break the Cycle and Reparent Yourself with Cari Fund

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

CHAPTER

Reparenting for Self-Love

This chapter explores the concept of reparenting oneself to break free from the cycle of toxic parenting, emphasizing self-love, internal empowerment, and self-care. The speaker shares their journey of learning to value themselves, dispel negative self-talk, and prioritize self-care to set a positive example for future generations.

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