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21min chapter
254 - Raised by Toxic Parents? How to Break the Cycle and Reparent Yourself with Cari Fund
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Healing from Toxic Parenting
The chapter explores the speaker's journey of healing from toxic parenting, emphasizing the impact on well-being and the importance of facing past pain. It discusses setting boundaries with toxic family members, narrating personal experiences of estrangement for self-preservation. The speaker shares insights on breaking free from inherited parenting patterns through self-awareness and self-care practices.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode