

33: What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff!
Sep 1, 2023
Therapy Jeff, expert in secure relationships and dating, joins Sabrina on this episode to discuss what a secure relationship looks like, how to move to secure in dating, handle feeling 'rejected,' and the realities of being in a secure relationship. They also explore the concept of the 'spark' in relationships and the influence of reality TV. Learn how to identify secure and insecure relationships, determine emotional availability, and create novelty in long-term relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Excitement, Relationship Dynamics, and Therapy
03:18 • 2min
Exploring Secure Relationships and the Influence of Reality TV
05:17 • 2min
Identifying Secure and Insecure Relationships
07:21 • 12min
Determining Emotional Availability in a Relationship
19:42 • 2min
The Illusion of the Spark
22:12 • 20min
Opinions on San Diego and Los Angeles, Finding Therapy Jeff, and an Ad for the Bakers App
42:22 • 4min