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The Sabrina Zohar Show
33: What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff!
Sep 1, 2023
Therapy Jeff, expert in secure relationships and dating, joins Sabrina on this episode to discuss what a secure relationship looks like, how to move to secure in dating, handle feeling 'rejected,' and the realities of being in a secure relationship. They also explore the concept of the 'spark' in relationships and the influence of reality TV. Learn how to identify secure and insecure relationships, determine emotional availability, and create novelty in long-term relationships.
41:32
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Quick takeaways
- Feeling a spark in dating does not always indicate a compatible and secure relationship.
- Understanding attachment styles is crucial for healthy relationship dynamics.
Deep dives
Understanding the Importance of Spark in Relationships
The conversation revolves around the concept of the spark in relationships, particularly in the context of dating and early stages of relationships. The discussion highlights how the idea of the spark is often romanticized and influenced by societal expectations. It emphasizes that while feeling a spark can be exciting, it is not always an accurate indicator of a compatible and secure relationship. The importance of distinguishing between a healthy and lasting connection versus an infatuation-driven spark is stressed upon. The conversation also delves into personal experiences and insights into how secure relationships can offer stability, trust, and a deeper level of intimacy.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode