33: What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff!
The Sabrina Zohar Show
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Identifying Secure and Insecure Relationships
This chapter explores the characteristics of secure and insecure relationships, specifically focusing on attachment styles such as anxious and avoidant. It delves into the importance of understanding one's childhood and family dynamics in relation to attachment styles, and discusses the dynamics and coping mechanisms of anxiously and avoidantly attached individuals. The chapter also addresses the challenges of identifying attachment styles early on in dating and the complexity of relationships.
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