

AMP #206 Aaron Alexander on Conquering Your Inner Critique
May 22, 2019
In this engaging discussion, Aaron Alexander, a podcast host and expert in emotional and physical health, turns the tables on his friend Aubrey Marcus. They dive deep into the struggle of battling the inner critic and the realization that sometimes, just being is enough. The conversation touches on finding authentic validation over superficial achievements, balancing spiritual insights with practical actions, and the journey toward self-acceptance and authenticity. With humor and reflection, they emphasize the significance of embracing one’s true self.
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Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
The Illusion of Superficial Success and Inner Turmoil
04:12 • 3min
Balancing Spiritual Insights and Practical Actions
06:47 • 3min
The Journey of Self-Expression and Awareness
09:50 • 23min
Breath Patterns and Their Impact on Body and Mind
32:43 • 1min
Breaking Free from Limits: A Journey to Authenticity
34:08 • 19min
Embracing Authenticity and Personal Growth
53:06 • 13min
Upcoming Book and Personal Growth Promotion
01:05:59 • 1min