Eat Your Crust
Journaling through Different Forms
Sep 6, 2023
The podcast discusses the different forms and purposes of journaling, including documentation, productivity, and emotional therapy. They explore unconventional methods of journaling and planning, such as bullet lists and online options. They also touch on the skepticism towards product reviews on TikTok and the transformative experience of vlogging. The hosts reflect on the benefits of journaling, including self-correction, articulating feelings, and increased confidence.
51:07
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Quick takeaways
- Journaling helps articulate thoughts and emotions, leading to improved self-expression and confidence in conversations.
- Journaling provides a sense of balance, helps avoid negative thought patterns, and promotes self-reflection and self-correction.
Deep dives
The Unexpected Benefits of Vlogging as a Form of Journaling
Vlogging has provided a transformative experience for Camille, allowing her to find balance between her corporate job and her own creative work. It has empowered her and made her feel in charge of her life. Additionally, the unexpected benefit of vlogging is the support and connection with others that it has fostered. Sharing her vlogs has led to conversations and connections with friends and family, making her feel heard and creating a stronger bond with others.
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