Exploring the Benefits of Journaling and Externalizing Thoughts

Today our friend Camille joins us to talk about the art of journaling! We talk about the various purposes of journaling, such as documentation, productivity, or emotional therapy. We discuss how journaling exists in many forms beyond just the traditional pen-to-paper method. We also dive into looking back on old journals or other artifacts from our past that make us feel things :')

Find Camille on Youtube @camlatz

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