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E. 31 Hana Devore: Balancing The Use of PEDs With Overall Health and Well-Being
Sep 9, 2024
Hana Devore, an IFBB Pro bikini competitor and coach at Team Fit Body Fusion, shares her journey from food marketing to the competitive bodybuilding scene. She discusses the evolution of the bikini division and the essential balance between using performance-enhancing drugs and maintaining overall health. Hana emphasizes the importance of consistent training, the artistry of posing, and tailoring coaching to individual clients' needs. She also highlights the role of nutrition, recovery, and holistic health practices in achieving sustainable success in bodybuilding.
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Quick takeaways
- Hana Devore emphasizes the evolution of the bikini division, highlighting its increasing competitiveness and the shift towards more diverse physique representations.
- As a coach, Hana prioritizes individual health and lifestyle factors, promoting a foundation-building approach before introducing performance-enhancing drugs.
Deep dives
Hannah DeVore's Journey in Bodybuilding
Hannah DeVore began her bodybuilding career as an amateur, competing for the first time in 2014. With a background in food marketing, she transitioned into coaching over ten years ago after realizing that she could make a more meaningful impact on people's lives through fitness. Specializing in bikini competitions, Hannah blends her previous experience as a lifestyle client with her competitive training, catering to a diverse group of clients that includes lifestyle and competing athletes. Now settled in Scottsdale, Arizona, she expresses how the vibrant bodybuilding culture in her new location positively influences her career and personal growth.
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