The Brain Health Revolution Podcast Social Media, Mental Health & Reliable Nutrition Information with Kimberley Wilson, PhD
Jun 1, 2023
Kimberley Wilson, a respected psychologist and nutrition expert, discusses the ever-evolving landscape of social media and how to avoid misinformation regarding nutrition and mental health. She explores the connection between food and mental health, shares insights on nutritional supplementation in reducing violence in prisons, and highlights challenges in studying nutrition deficiency. Additionally, she addresses the challenges of accessing mental health care in the United States and emphasizes the value of trial and error in mental health, nutrition, and exercise.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Connection Between Food, Mental Health, and Offenders
01:36 • 3min
The Potential Impact of Nutritional Supplementation on Reducing Violence in Prisons
04:48 • 3min
Lack of Interest in Replication and Biases in Funding
07:36 • 3min
Challenges in Studying Nutrition Deficiency and Its Broader Implications
10:46 • 23min
The Challenges of Accessing Mental Health Care in the United States
33:47 • 33min
The Value of Trial and Error in Mental Health, Nutrition, and Exercise
01:06:45 • 2min
Exploring the Importance of Meeting People Where They Are and Finding Joy
01:08:44 • 2min