2min chapter

The Brain Health Revolution Podcast cover image

Social Media, Mental Health & Reliable Nutrition Information with Kimberley Wilson, PhD

The Brain Health Revolution Podcast

CHAPTER

The Value of Trial and Error in Mental Health, Nutrition, and Exercise

Exploring the significance of trial and error in discovering optimal mental health, nutrition, and exercise strategies, acknowledging that a personalized approach is essential as what works well for one individual may not be effective for another.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode