

Smologies #9: GAMING with Jane McGonigal
Jan 11, 2022
Jane McGonigal, a game designer and bestselling author known for her work on SuperBetter, dives into the fascinating world of gaming. She discusses the cognitive and psychological benefits of video games, revealing how they can boost resilience and foster community support. Addressing concerns around gaming addiction, Jane also explores the transformative effects of games for individuals with disabilities. Plus, she shares insights on the future of gaming, including the impactful role of VR and AR in personal development.
AI Snips
Chapters
Books
Transcript
Episode notes
Self-Efficacy Through Games
- Games can increase self-efficacy, which is the belief in your ability to achieve goals.
- This happens by improving skills, acquiring resources, and achieving milestones, leading to a growth mindset.
Embrace Newbie Frustration
- Embrace the initial frustration of being a newbie in games and real life.
- Gradually improve with effort, applying this resilience to various aspects of life.
Games as Reality
- People who view games as real and not as escapism tend to benefit more.
- They translate the learned resilience and problem-solving skills to real-life situations.