#392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson

Jul 22, 2024

Bestselling author and personal development leader Thais Gibson shares her healing journey from addiction, emphasizing self-awareness, emotional healing, and attachment styles in relationships. They discuss reprogramming core wounds, exploring archetypes, wounds, and attachment styles, and achieving secure attachment through structured coursework. Learn about the power of changing beliefs and attracting nourishing experiences for transformative change.

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Intro

00:00 • 2min

Healing Trauma and Reprogramming Core Wounds

01:40 • 28min

Exploring Archetypes, Wounds, and Attachment Styles in Relationships

29:43 • 3min

Impact of Attachment Styles on Relationships

33:03 • 20min

Exploring the Art of Healthy Communication in Relationships

53:16 • 2min

Achieving Secure Attachment Through Structured Coursework

54:54 • 2min

Exploring the power of changing beliefs and attracting nourishing experiences

56:25 • 2min

In this episode, I welcome Thais Gibson, bestselling author and personal development leader. Thais shares her transformative healing journey, candidly discussing her battle with addiction and how subconscious beliefs and early life experiences fueled her struggles. Through meditation, introspection, and belief reprogramming, Thais unraveled her core wounds, achieving lasting sobriety and inner peace. She emphasizes the power of self-awareness and emotional healing in overcoming addiction and fostering personal growth. We also explore attachment styles, the impact of trauma on relationships, and the importance of self-compassion and effective communication in nurturing secure and fulfilling connections. Tune in for a powerful conversation on inner healing and personal development as pathways to transformative change and thriving relationships. Thais Gibson is a bestselling author, counselor, and personal development leader who founded The Personal Development School, a global online institution that provides tools for self-awareness, subconscious reprogramming, and life breakthroughs. With over 13 certifications, including CBT, NLP, and somatic experiencing, she developed the innovative Gibson Integrated Attachment Theory™, which integrates traditional attachment theory with developmental psychology and reprogramming techniques. Thais' work has been featured in Psychology Today, Time Business News, The New York Post, Yahoo! News, and Success Magazine. Her courses and teachings, which have amassed over 38 million views on social platforms, help thousands of individuals achieve tangible personal growth and transformation. —Thais’ Instagram: https://www.instagram.com/thepersonaldevelopmentschool —Thais’ Website: https://university.personaldevelopmentschool.com/ —Thais’ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool —Thais’ TikTok: https://www.tiktok.com/@thaisgibson —Thais’ Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool/ —Thais’ Podcast: https://podcasts.apple.com/us/podcast/personal-development-school/id1478580185 If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Relationships, Boundaries, Self-Worth, Self-Love, Health, Attachment Theory, Transformation, Mental Health, Purpose, Addiction, Healing, Self-Discovery, Subconscious Beliefs, Emotional Healing, Trauma, Self-Compassion, Communication, Personal Development, Thriving Relationships This episode is sponsored by Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

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