20min chapter

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#392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson

The Mark Groves Podcast

CHAPTER

Impact of Attachment Styles on Relationships

This chapter explores how attachment styles influence attraction and relationship dynamics, touching on subconscious programming from childhood, unmet needs, and seeking familiarity with comfort zones. It discusses the role of internal dialogue, integrating desirable traits, and the dynamics of power struggles in relationships, emphasizing the importance of boundaries and communication. The conversation also delves into healing from past traumas through self-compassion, meeting one's needs, and utilizing tools for subconscious reprogramming.

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