
WANTcast: The Women Against Negative Talk Podcast
173: What is PLEASURE: Building An Embodied Self-Care Practice That Actually Works with Anne Hodder-Shipp and Sarah Tomchesson of S3X Plus
Mar 12, 2024
Join Anne Hodder-Shipp, a certified sex and relationship educator, and Sarah Tomchesson, a passionate sexuality educator, as they redefine pleasure beyond societal norms. They discuss the often-overlooked connection between pleasure and burnout, challenging conventional self-care. The duo dives into the significance of hobbies and friendships in adulthood, exploring authentic connections to joy. Their insights promote a deeper understanding of self-care that transcends traditional boundaries, encouraging listeners to embrace pleasure in all its forms.
58:38
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Quick takeaways
- True pleasure encompasses a personal sense of joy and contentment found in everyday activities, beyond mere physical intimacy.
- Cultural upbringing can negatively influence perceptions of pleasure, often prioritizing productivity and discouraging genuine enjoyment without purpose.
Deep dives
Defining Pleasure Beyond Sexuality
Pleasure is often misunderstood, being largely associated with sexual experiences. However, true pleasure can be defined as a personal feeling of contentment that varies from person to person and is experienced in many different contexts. It encompasses a sense of satisfaction and joy that can be found in everyday activities, far beyond mere physical intimacy. Breaking free from societal taboos is essential to rediscover the multifaceted nature of pleasure, as many people are conditioned to view pleasure as something shameful or trivial.
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