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173: What is PLEASURE: Building An Embodied Self-Care Practice That Actually Works with Anne Hodder-Shipp and Sarah Tomchesson of S3X Plus

WANTcast: The Women Against Negative Talk Podcast

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Navigating Pleasure and Burnout

This chapter delves into the intricate relationship between pleasure and escapism, urging listeners to reflect on their motivations for seeking pleasure. It highlights the growing normalization of burnout in today's society and the inadequacy of conventional self-care solutions, advocating for a personalized approach to joy. By encouraging appreciation for simple pleasures and learning from non-human behaviors, the discussion fosters a deeper understanding of genuine enjoyment amidst life's challenges.

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