Modern Wisdom #623 - Dr Jean Twenge - Why Do Young People Seem So Fragile?
96 snips
May 4, 2023 
In this enlightening discussion, Dr. Jean Twenge, a Professor of Psychology and generational researcher, dives into the mental health challenges faced by Millennials and Gen Z. She reveals alarming stats on mental well-being, notably the rise of depression among Gen Z girls. The impact of technology on social dynamics and the decline in sexual activity and driver's licenses among youth are also explored. Twenge sheds light on how societal changes and economic pressures shape perceptions of fragility and individualism across generations.
AI Snips
Chapters
Books
Transcript
Episode notes
Gen Z: A Generational Break
- Gen Z represents a significant generational shift, marked by increased feelings of loneliness and depression.
- This shift, beginning around 2012, contrasts with the linear progression observed in prior generations.
Technology and Teen Mental Health
- The rise in teen mental health problems, especially among girls, correlates with increased smartphone and social media use since 2011.
- This trend predates the pandemic, suggesting technology's significant impact.
Phone-Free Bedrooms
- Remove phones from bedrooms overnight for better sleep.
- Buy a separate alarm clock if needed.
