Intelligence Squared

Grace Dent on the Joys of Comfort Eating, Part One

Oct 26, 2024
Grace Dent, one of the UK's beloved food writers and author of 'Comfort Eating', joins comedian Deborah Frances-White for a heartfelt chat. They dive into the nostalgia behind comfort foods and how they reflect cherished memories and personal identity. Grace shares touching stories about how food offers solace during times of grief, alongside reflections on the cultural significance of butter. They humorously tackle dieting dilemmas and societal pressures, ultimately celebrating the joyful embrace of indulgent eating as a vital part of life.
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ANECDOTE

Butter Cravings

  • Deborah Frances-White tried mindful eating but ended up craving butter after listening to Grace Dent.
  • She ate a fancy bagel with butter, deviating from Dent's non-fancy comfort food ideals.
ADVICE

Comfort Food Choice

  • Choose simple, non-fancy comfort foods for a true experience.
  • Dent prefers Asda's six-for-a-pound bagels over fancy ones for comfort eating.
INSIGHT

Dual Eating Modes

  • People have two eating modes: public and private.
  • The private mode involves indulging in simple pleasures like eating cold beans from the tin.
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