5min chapter

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Grace Dent on the Joys of Comfort Eating, Part One

Intelligence Squared

CHAPTER

The Embrace of Comfort Eating and Joyful Choices

This chapter explores the connection between comfort eating and emotional well-being, advocating for the enjoyment of indulgent foods as essential to a fulfilling life. It also reflects on the role of comforting meals in caregiving environments, emphasizing their ability to bring joy amid challenging circumstances.

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