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The Mark Groves Podcast

#328: The Hidden Consciousness of Water with Tracy Duhs

Nov 27, 2023
49:58
Snipd AI
Water expert Tracy Duhs explores the complexity of water, including water structure and its role in hydrating cells. She discusses tap water, filtered water, and the presence of plastic and toxins. Changing the kind of water we drink can positively change our health. Tracy also talks about the dramatic effects of dehydration and the impact of thoughts on well-being.
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Podcast summary created with Snipd AI

Quick takeaways

  • The structure and frequency of water can be influenced by our thoughts and words, highlighting the importance of positive intentions and mindfulness in water interaction.
  • Tap water can contain harmful substances that affect its structure, making it crucial to filter and restructure the water for optimal health benefits.

Deep dives

The Importance of Drinking High-Quality Water

Water is more than just H2O. It is a complex substance with various molecules and structures. The structure of water determines its ability to hydrate the body efficiently. The frequencies in water impact its structure, and these frequencies can be influenced by our thoughts and words. Therefore, it is vital to have positive intentions and be mindful when interacting with water. Drinking purified water without minerals can deplete our body of essential nutrients, so it is important to add minerals back to filtered water. Vortexing or stirring the water can mimic the movement and structure found in nature, making the water more alive and beneficial to our bodies.

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