Life Kit

Anxious about public speaking? We've got tips

60 snips
Oct 24, 2023
Kyle Norris, a skilled reporter, and Lauren Dominguez-Chan, a seasoned speechwriter, tackle the common fear of public speaking. They share powerful techniques to capture your audience's attention and recover gracefully from mistakes. Personal stories illustrate how joining groups like Toastmasters can transform anxious speakers into confident communicators. They emphasize the importance of a core message and authenticity, encouraging listeners to embrace their imperfections while engaging effectively with their audience.
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ANECDOTE

Rachel Oman's Toastmasters Experience

  • Rachel Oman's fear of public speaking worsened during the pandemic, affecting her social life.
  • After joining Toastmasters, she volunteered to improvise a speech and won first place, overcoming her fear.
ADVICE

Focus on Filler Words

  • Focus on filler words like "um" and "you know" to slow down and improve focus.
  • This analytical approach can help manage negative self-talk during speeches.
INSIGHT

Embrace Your Authentic Voice

  • Good speakers sound like themselves; embrace your natural voice.
  • Traditional "good speaker" notions often reflect harmful biases.
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