
 The Duct Tape Marketing Podcast
 The Duct Tape Marketing Podcast Why Hope Is a Leadership Strategy
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 Oct 29, 2025  Dr. Julia Garcia, a psychologist and author of The Five Habits of Hope, discusses how hope can fundamentally transform leadership. She reveals that hope is more than a feeling; it’s a strategic habit that enhances resilience and workplace culture. Julia debunks common myths about hope, encourages emotional risk-taking to combat loneliness, and presents practical habits for leaders to foster connection and innovation. Tune in to explore how owning your story and repurposing emotions can create thriving organizations. 
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Hope As A Practiced Habit
- Hope is best treated as a habit you can practice, not just a passive feeling.
- Emotional habits give you a repeatable process to navigate back to hope when feelings block you.
Turning Anger Into A Safety App
- Julia repurposed anger about online harassment into building a mobile app to create safer online spaces.
- She used that emotional energy as creative fuel rather than letting it immobilize her.
Reframe Identity With New Language
- Replace negative identity statements with corrective, empowering language to reframe adversity.
- Use phrases like "I'm anxious and afraid, but I'm also courageous and brave" to rewire thought-feeling loops.

