Psychologist, Neuroscientist and best-selling author, Sabina Brennan, joins Karl Henry on the Real Health podcast.

Sabina Brennan, a psychologist, neuroscientist, and best-selling author, dives into the science of manifesting in this enlightening discussion. She explains how to turn inner desires into reality using neuroscience and emphasizes the importance of self-awareness and disciplined action. The conversation highlights effective goal-setting, dispels common self-help myths, and showcases journaling as a powerful tool for personal growth. Listeners are inspired to reflect on their passions for a more fulfilling life.