Sabina Brennan

Sabina Brennan, a psychologist, neuroscientist, and best-selling author, dives into the science of manifesting in this enlightening discussion. She explains how to turn inner desires into reality using neuroscience and emphasizes the importance of self-awareness and disciplined action. The conversation highlights effective goal-setting, dispels common self-help myths, and showcases journaling as a powerful tool for personal growth. Listeners are inspired to reflect on their passions for a more fulfilling life.

Will Ahmed, founder and CEO of WHOOP, built a fitness empire from his Harvard dorm. He shares his journey of resilience, overcoming anxiety, and the challenges of entrepreneurship, including a close call with Amazon. Joining him is Dr. Sabina Brennan, a manifesting expert and psychologist, who dives into the neuroscience behind achieving goals. They discuss actionable steps for manifestation, the power of meditation for success, and the importance of self-compassion in navigating life's challenges. A compelling blend of science and inspiration!

In this engaging conversation, Dr. Sabina Brennan, a health psychologist and neuroscientist specializing in brain health, dives deep into the complexities of brain fog, especially in relation to Long Covid. She explains that brain fog isn't just a vague feeling of confusion but a significant impediment to daily life. The discussion emphasizes the neurological damage behind the symptoms and offers practical strategies for coping, including the importance of sleep, nutrition, and understanding personal health. Dr. Brennan's insights aim to illuminate the path to clarity amidst the fog.