The Adulting With ADHD Podcast

Reframing Clutter with Star Hansen

Apr 6, 2024
Guest
Star Hansen
Renowned clutter whisperer Star Hansen shares her strategies for decluttering and organizing, especially for individuals with ADHD. She discusses embracing clutter as a path to self-discovery and growth, highlighting the importance of intuition and personalized motivation in creating supportive systems.
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Embracing Clutter: Finding Purpose in Disorder
01:35 • 4min
3
Strategies for Motivational Decluttering and Organizing
05:25 • 3min
4
Embracing Intuition and Self-Discovery
08:24 • 8min
5
Embracing Clutter as a Path to Self-Discovery and Growth
16:46 • 2min