Roshi Joan Halifax, a Buddhist teacher and pioneer in end-of-life care, argues that while the pandemic isn't a boon, it is a pivotal moment for self-reflection. She shares her motto: 'strong back, soft front,' urging us to develop resilience and compassion amidst adversity. The conversation explores the transformative power of love, the need for empathy towards one another, and the importance of slowing down to reassess values. Her insights provoke thoughts on privilege, societal change, and the essential role of kindness in fostering community.
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insights INSIGHT
Rite of Passage
Society is undergoing a global rite of passage, marked by separation, threshold, and return.
We are currently in the separation phase, similar to social isolation.
insights INSIGHT
Threshold Experience
We are in the threshold phase, a time of uncertainty and thrashing.
Embrace not knowing and the potential for wisdom and surprise.
volunteer_activism ADVICE
Practical Love
Redefine love as practical care, social responsibility, and environmental action.
Self-care is a form of caring for the world, as we are interconnected.
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Roshi Joan Halifax is definitely not arguing the pandemic is a good thing, but she also believes we shouldn't let this crisis go to waste. It's a wake-up call, she says - a chance for us to really take a beat and ask ourselves what actually matters, both individually and as a culture. Roshi Joan Halifax is a buddhist teacher, zen priest, anthropologist, and pioneer in the field of end-of-life care. She is founder, abbot, and head teacher of Upaya Institute and Zen Center in Santa Fe, New Mexico. And her motto for this crisis, as you will hear, is: strong back, soft front. Where to find Roshi Joan Halifax online: Website: https://www.upaya.org/about/roshi/ Twitter: Joan Halifax (@jhalifax) / https://twitter.com/jhalifax Facebook: Joan Halifax / https://www.facebook.com/joan.halifax For a limited time, we're offering a 40% discount on a year-long subscription to the app. Visit tenpercent.com/podcast40 to get your discount and get support for your meditation practice today. This promotion is only available to users without a current Ten Percent Happier app subscription. Other Resources Mentioned: Glassman Roshi / https://en.wikipedia.org/wiki/Bernie_Glassman Arnold van Gennep / https://en.wikipedia.org/wiki/Arnold_van_Gennep What is Jukai? / https://www.lionsroar.com/what-is-jukai/ Biography of Nelson Mandela – Nelson Mandela Foundation https://www.nelsonmandela.org/content/page/biography Malala - Girls' Education / https://malala.org/advocacy?sc=header Heather McTeer Toney / https://www.momscleanairforce.org/team/heather-mcteer-toney/ The Sun My Heart by Thich Nhat Hanh / https://www.amazon.com/Sun-Heart-Thich-Nhat-Hanh/dp/0712654224 Aldo Leopold / https://www.aldoleopold.org/about/aldo-leopold/ Robert Bly / http://www.robertbly.com/ Stanislav Grof / https://en.wikipedia.org/wiki/Stanislav_Grof Venerable Tara Tulku Rinpoche Additional Resources: Ten Percent Happier Live: https://tenpercent.com/live Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide Free App Access for Journalists, Teachers, Healthcare, Grocery and Food Delivery, and Warehouse Workers: https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/joan-halifax-249