

Sleep vs. Exercise, Milky Way Pictures, Military Method for Sleeping Anywhere, and Voice Recording Science (w/ Matthan Ring Black)
Sep 23, 2018
Is sleep or exercise more vital for your health? Discover the striking relationship between the two. Learn a military-tested technique to help you fall asleep anywhere and at any time. Ever wonder why you've never seen a picture of the entire Milky Way? The cosmos remains elusive! Plus, dive into the science of voice perception and why your recorded voice sounds so different. This engaging discussion with an opera singer adds a melodic twist to your understanding of sound.
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Sleep vs. Exercise
- Prioritize sleep if you regularly exercise but don't sleep enough.
- Prioritize exercise if you skip workouts more often than you lose sleep.
Military Sleep Trick
- Relax your muscles bit by bit, starting with your face.
- Imagine restful scenarios, like lying in a canoe or a black velvet hammock.
No True Milky Way Pics
- Pictures of the entire Milky Way galaxy are impossible from Earth's location within it.
- Astronomers use data and images from telescopes, combined with observations of other galaxies, to create renderings.