ADHD Women's Wellbeing Podcast Hormonal Balance and ADHD Myths Debunked: A Conversation with a TOP ADHD Psychiatrist
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Jan 1, 2025 Dr. Asad Rafi, an ADHD specialist and owner of Sanctum Healthcare, sheds light on the interplay between hormonal changes and ADHD, particularly during puberty. He discusses how estrogen and progesterone fluctuations can impact mood and focus, offering valuable strategies for managing these transitions. The importance of tracking menstrual cycles to tailor treatment plans is emphasized, alongside insights into hormonal treatments. Rafi also highlights how societal misconceptions about ADHD can affect mental health and the necessity for supportive educational environments.
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Puberty and ADHD in Girls
- Hormonal changes during puberty significantly affect girls with ADHD.
- The shift to high school and puberty often worsen symptoms like sleep and mood.
Hormones and Neurotransmitters
- Estrogen positively influences dopamine and serotonin, crucial for managing ADHD.
- Progesterone has the opposite effect, potentially worsening ADHD symptoms.
Tracking and Managing Symptoms
- Track your menstrual cycle and log ADHD symptoms for better management.
- Clinicians can then adjust medication or other treatments based on hormonal fluctuations.