Dr. Asad Rafi

Dr. Asad Rafi, an ADHD specialist and owner of Sanctum Healthcare, sheds light on the interplay between hormonal changes and ADHD, particularly during puberty. He discusses how estrogen and progesterone fluctuations can impact mood and focus, offering valuable strategies for managing these transitions. The importance of tracking menstrual cycles to tailor treatment plans is emphasized, alongside insights into hormonal treatments. Rafi also highlights how societal misconceptions about ADHD can affect mental health and the necessity for supportive educational environments.

Dr. Asad Rafi, an expert in ADHD and mental health from Sanctum Healthcare, dives deep into the often misunderstood world of ADHD. He discusses the challenges of diagnosis, highlighting that it’s frequently misdiagnosed, especially in women. The conversation explores the connection between ADHD and addiction, the science of dopamine chasing, and how impulsivity can skew decision-making. Rafi also sheds light on the dangers of misinformation on social media, pushing for a nuanced understanding of ADHD that goes beyond traditional labels.

Lucinda Miller, a seasoned naturopath and author of 'Brain Brilliance,' and Dr. Asad Rafi, a leading psychiatrist in ADHD, delve deep into the interplay between brain health and ADHD. They discuss how menstrual and hormonal changes, particularly during menopause, can mimic ADHD symptoms, often complicating diagnoses. The duo emphasizes the importance of nutrition, specifically iron and zinc, in cognitive function. Listening to them is like unlocking the mysteries of brain clarity, highlighting that awareness and lifestyle choices can significantly impact mental health.